I recently watched an amazing TED Talk entitled “How to stop screwing yourself over” where Mel Robbins introduces the concept of “parenting ourselves.” She says that as children we had someone there to stop us from playing too many video games, eating lots of junk food, or from staying inside on a beautiful weekend day. Our parents set boundaries and guided us with our best interests in mind, and they pushed us when we would not have pushed ourselves.
Just think about it. When you were little, would you have come inside from playing when the streetlights came on and washed up for dinner all by yourself? Heck no! You did it because you knew it was expected of you.Read More